The bacsik have picked up the slack az apam has given in the arena of sleep education.
For the first 18 months of my life I had issues sleeping. For the first half dozen months I couldn't fall asleep. Then I wouldn't sleep for more than a few hours. Most recently I had been getting up at inhumane, unhuman hours of the morning to attack the day. Much of this had to do with digestion and processing issues.
I don't know if it was hanging around people who had a true appreciation for sleep and sleeping in or if it was az anyam's revelation that maybe I needed more food to help me sleep longer, but I've been sleeping until 6 or 6:30 or even past 7 recently. The really amazing part is that everyone in the house seems happier now. I might just keep doing this.
1 comment:
Holy moly...Matthew, you are tall! or I guess it might be that your mom is short, but I think... you are tall!
Marie
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